Hi THERE!
I'M
ELLE
Now, let me get real with you.
Life hasn't always been rainbows and sunshine. I've faced my fair share of chaos, stumbling through toxic cycles and self-destructive patterns during my younger years.
But then, October 2016 came crashing in like a whirlwind. Just 10 weeks after saying "I do," I made a gutsy move, leaving behind an alcoholic husband while carrying my youngest, tiny warrior in the making.
That rock bottom moment of guilt and shame ignited a powerful spiritual awakening and set me on a path of self-discovery, reinvention, and long-lasting transformation.
I'm your trusty heart-centered emotional regulation & stress elimination expert.
If you find yourself navigating the jungle of life, fear not! I'm here to help you build a healthier, happier, more fulfilling and heart-connected life. This takes consistent self-regulation to heal from past cycles, grow beyond your current identity and achieve your heart-driven goals. Let's tackle toxic dynamics with an invocation of your Inner Warrior and a whole lot of HEART!
Now, let's take a peek into my personal life. Picture this: I'm a single mom, juggling it all with an incredible squad of humans by my side. Meet the stars of my world:
- Aisha, my 22-year-old superstar, always shining bright.
- Rahees, my 20-year-old rockstar, ready to conquer the world.
- Shanayah, my 17-year-old go-getter, chasing dreams like a boss.
- Ne'Vaeh, my 8-year-old bundle of joy, spreading laughter wherever she goes.
- Neo, my 5-year-old ball of energy, keeping life exciting and adventurous.
Here's the deal: healing your own heart is the key to breaking free from those familiar unhealthy attachments and forging healthier connections. It's all about unpacking and releasing those unresolved traumas that have kept our beautiful hearts locked up.
Who needs constant pain and heartbreak?
Not us! Together, let's open our hearts, embrace growth, and learn valuable lessons without the never-ending rollercoaster ride of emotional turmoil. Trust me, I've walked that path myself.
And now, my friend, it's time for us to embark on an extraordinary journey together.
I'm here to be your guide, your confidant, and your biggest cheerleader on your personal healing quest.
Let's navigate the intricate world of toxic relationships, unravel the patterns that hold you back, and empower you to create genuine, fulfilling connections in both your personal and professional life.
Are you ready to heal your heart, transform your relationships, and dance joyfully in the realm of lasting happiness and peace?
Buckle up, connect with me, Elle Palmer, and let's embark on this incredible, sometimes wild, always rewarding adventure together. Trust me, we're going to make waves!
FOCUS ON YOU
The first step to happiness is focusing on yourself.
SELF CARE PRODUCTS
One of the most popular Self Care is the use of our self-care products.
MENTAL & EMOTIONAL WELLNESS
Mental & Emotional wellness is just as important as physical wellness, that's why we connect & align all three!